Complementary Therapy

Complementary Therapies are used by people for a variety of reasons. Some use it alongside conventional medical care, to help them manage or cope with a specific physical, mental or emotional problem. Others use it as means of relaxation, or to help maintain good health and a sense of general well-being. Complementary Therapies should not be used in place of conventional medical care. Always consult your GP or a health professional for medical attention and advice.

Complementary Therapy Self-Help Guide

Complementary Therapy Newsletters

Mindful Meditation



Body Scan


Relaxing the Body

Awareness of Senses

Looking after Wellbeing

Sitting Adaption of Chi Gong

Patients feedback of complementary therapy service

Please click on any of the below posters to download or view a larger version.